Cancer Journey — Blog — Young & Cancer Free

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Cancer Journey

What You Can (and Cannot) Control During Cancer Treatment: The Control Inventory You Need

One moment you’re leading meetings—next, you’re googling survival rates. Cancer throws life into chaos, especially for high-achieving women used to being in control. But here’s the secret: while you can’t control cancer, you can control your response to it. Discover the powerful mindset tool that transformed my journey—and how it can help you redirect your energy, reduce anxiety, and regain a sense of control. Learn how to create your own Control Inventory to lead your healing journey with clarity and strength. 👉 Click to read the full post and take back your power.

Best Shampoo for Breast Cancer Patients

Hair loss is a common side effect of chemotherapy, and it can be a distressing experience for cancer patients after having gone through cancer treatment. Hair loss typically starts 2-4 weeks after beginning chemotherapy. It may continue to thin gradually or fall out in clumps. It's a good idea to prepare mentally for this process. Using the same shampoo that you normally use for your hair type may be no longer be suitable as your hair and scalp changes during and after treatment.

How I Handled Fear After My Cancer Diagnosis

When I was diagnosed with breast cancer at the age of 29, I feared for my life.

No one close to me had been affected by cancer so I thought getting diagnosed was a death sentence. Six years on, I know this is not true because I’m still alive and still NED, short for no evidence of disease.

But back then, when my doctor broke the news that the lump in my left breast was not benign but cancer, those first few nights terrorized me. I was petrified.